![]() ![]() to Jason: A special thanks to Alicia in the business office, who helped me, several times, to understand non-clinic related issues that had been confounding me, and helped to replace a refund check that I had lost." Since I have been to Steppin' Up, I'm now steppin' out. After several years of suffering through pain and limited activity, I'm nearly 100% rehabilitated-in only six weeks! If you've had mixed feelings about physical therapy, I encourage you to give this clinic a try. I cannot say that the therapy was painless, but it was extremely effective. Her background with a professional medical group focusing on similar issues allowed her to separate the therapies that were effective versus those that were not. Riley was my therapist, but having many other clients he needed assistance-Liz. Home exercises were provided, but required only a few minutes a day-which encouraged me to actually perform them. The therapy he suggested was safe and effective-starting with mild modalities and gradually increasing intensity. I was amazed at his range of knowledge and his insight into issues that I hadn't mentioned myself, but realized that I had experienced. First off was a review of issues and recommended actions to be taken, by Riley. When the doctor recommended it for pain, sciatica, and related issues, I almost declined but eventually agreed. It might also bring some light relief further down the line, after a long and stressful day at school or work."I've had mixed, mostly disappointing, experiences with physical therapy in the past. Heading off on a funny path means the gift could provide some humor and bring a smile to the faces of the recipients at the time of receiving it. It also might lead to something that becomes a fond memory of the special occasion. Going down the practical road means that the gift will probably get used over and over again. When it comes to white coat ceremony gift ideas, you could go either way. Whatever you decide to buy, it’s worth thinking carefully about the individual you’re buying for and what you think they’d appreciate, even if it’s just a nice, heartfelt card.Ĭheck out our full list of the 41 best medical school gifts Practical or Funny? Which Makes a Better Gift? This could mean something personal to the profession they’re going into, like something animal-related for veterinary white coat ceremony gifts. The trick is to ensure the gift has meaning for that special someone. Or perhaps it’s something that injects some humor into the day. ![]() ![]() Or it could be an accessory or piece of jewelry that helps to dress up their white coat. This could mean buying them a keepsake to help them remember and treasure the special day. The ceremony is a rite of passage for them, and you want to make sure that you gift them something fitting for the occasion. Before pressing ‘buy now’ there are a couple of things you should consider when looking into white coat ceremony gifts: What to Look for in Gifts for the White Coat Ceremonyīuying the perfect white coat ceremony gift for that special medical professional in your life can be a little tricky. ![]()
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![]() ![]() Page’s plans to have its food truck serving takeout lunch and dinner starting Monday with seating in its heated patio and bar.Ĭonstruction areas will be carefully cordoned off while its food truck serves its most popular entrees, which will include fried shrimp, the seafood platter, Ashleigh’s Shrimp & Grits, and seafood pasta. The renovations will include bathroom plumbing improvements, expanded women’s bathroom capacity, sprinkler system inside and outside, all new hood systems that will provide conditioned air in the kitchen, and a new roof.” page’s house salad 11 Mixed greens with diced ham, apple-wood smoked bacon, sharp cheddar cheese, tomatoes, red onions, sliced cucumbers, and shredded carrots. “We have struggled with plumbing issues and poor ventilation and temperatures in the kitchen for years and we must take corrective action now. “Hey folks, we really do not like having to shut down operations but there are several improvements we need to make to our 50+ year old building to ensure we can keep making our guests and team happy in the years to come,” the post states. (WCSC) - Lowcountry favorite Page’s Okra Grill will temporarily close for renovations that could take through the end of January, the restaurant announced on its Facebook page.īut the restaurant says it has a plan in place to still serve its customers starting on Monday, according to a post on its Facebook page In addition, Hoover is an active board member for Foodways Texas, Texas Restaurant Association, Greater Austin Restaurant Association, and Austin Independent Business Alliance and served as president of the Citizens Police Academy in Spring 2015.Īt Hoover’s Cooking, we support and honor our community and our culinary and cultural influences.MOUNT PLEASANT, S.C. Our creative and extensive buffet will cater to almost any taste and a. Hoover has helped organize several food and wellness programs at The Soular Foods Garden, from a small-scale model of the Capital Area Food Bank’s Kids Café, to gardening and cooking classes for the BeHive after-school program, to conducting oral history interviews with elders (some over 90 years old!). Rogers BBQ & Seafood has been proud to serve Florence, South Carolina for many. The trailer became a community experience, with gardens planted by the Sustainable Food Center’s gardening classes, benches made by the neighborhood’s Alternative Learning Center, and family entertainment by local artists and musicians. He used the veggie-centric trailer to promote urban gardens and more balanced eating habits. ![]() In 2011, Hoover opened his first food trailer, The Soular Foods Garden, to bridge the gap between soulful cooking and fresh-from-the-garden food. The Manor Road restaurant also happens to be a stone’s throw away from his childhood home. Finally, he landed at home with Hoover’s Cooking, a Texas home-cooking restaurant that encompasses his culinary expertise: Southern, Tex-Mex, Cajun, and, of course, BBQ. Hoover honed his newfound skills over the next decade at other Austin institutions like Toulouse, Chez Fred, and Good Eats Café (where he was managing partner for six years). It was there that he came to learn the restaurant business from the ground up: bussing tables, washing dishes, bartending, working the line, planning menus, and finally, managing. He started working there for extra spending money, rolling out pie dough, making gumbo, and filling in for the head chef, Mr. Hoover's discovered his passion for food at the Night Hawk while he was attending the University of Texas. Akin was a pioneer of racial integration in Austin restaurants – for both customers and service staff. Harry Akin opened the doors of the Night Hawk in the early 1930s, and it was the first restaurant to stay open through dinner hours (hence the name). The Night Hawk restaurant holds a special place in both Austin's and Hoover’s history. He grew up eating what is now known as "farm-to-table." Hoover’s relationships with area farmers allow us to bring fresh, local food to our tables every day. Hoover recalls going out to the family farm in Utley, Texas and picking fresh peas, melons, greens, tomatoes from the field and watching his father butcher farm-raised meats. Hoover has always associated food with bringing people together, and the delicious and distinct flavors on our menu strive to bring together the melting pot of cultures and people who make up this great state. A native East Austinite and a fifth-generation Texan, Hoover and his cooking are inspired by the state itself. Hoover Alexander’s roots run deep through Texas. ![]() For 20 years, Hoover’s Cooking has been a force in Austin’s community. ![]() ![]()
![]() ![]() Altogether it was definitely a good/different/interesting time, don’t know that I’d be dying to go back because that many hours standing on your feet plus limited water was a bit much for me. He was a bit arrogant, a bit funny, and overall SUPER FIT! Like damn Bobby! But yeah I guess that’s wraps up my story. I am slightly obsessed with Bobby Flay and I feel like he lived up to my expectations. ![]() ![]() But overall, I was very happy/relieved to see that the time clock was completely legit, as well as the battle itself. Two talented chefs go head-to-head for the chance to Beat Bobby Flay, then battle the celebrity chef himself with their own signature dish. The ONLY weird part is that during regular conversational segments, there would be long pauses and stuff just to help the editing process. The show itself is definitely completely real in the fact that all the times and dishes you see cooked are exactly how it appears on TV. Beat Bobby Flay: Season 10 - Tomatometer 0 Reviews Episode Info Sunny Anderson ('The Kitchen') and kid chefs Gibson Borelli and Tyler Zager try to beat Bobby Flay California restaurateur. From there everything was amazing! We were right behind Bobby the entire time he cooked. They were super accommodating and hooked us up right away with a great spot. ET Contract negotiations won't be beating Bobby Flay this time around The celebrity chef has officially signed a three-year contract extension with the Food Network. We had a bathroom break and I decided to FINALLY ask someone if we could get moved and told them how neither of us could see a thing the whole time. It’s all standing room and there was a couple all over each other right in front of me and my boyfriend, we couldn’t see ANYTHING unless we tippy toed. I would’ve paid to attend, but okay, let’s do it! From the very beginning, the company they use to handle the “event” side of it was super nice and very helpful.įor basically the first half of the taping (which is 4 1/2 hours in total) my view was completely blocked. Adam Greenberg doesn’t have a restaurant yet, but he’s achieved something no other chefs in DC have: five wins on Chopped and Beat Bobby Flay, earning him the title of what he calls the all-time winningest Food Network competitor. The show is currently being filmed in Manhattan and I was shocked that not only were the tickets free, but they actually paid us each $68 cash for attending. Chef Adam Greenberg is a Food Network winner. For any tl dr people, if you’ve made it this far, no, the show is virtually not “fake” at all. I’ve seen a few posts on here questioning if Beat Bobby Flay is fake, so I figured I would share my experience from 2 weeks ago when I was in the audience for a taping. One of Flay's most popular shows is titled ' Beat Bobby Flay ,' an entertaining contest on the Food Network that invites talented chefs to participate in a challenge against Chef Flay himself. ![]() ![]() ![]() It also lets you import your iTunes library and playlists, and you can also play your lists like a DJ, using the special transition mode to fade or jump from one track to another.Īpple App Store Evermusic Pro: Offline Music ($10) On top of this, the app includes a seven-band equalizer, 10 ready-made EQ presets, custom presets, a bass booster, repeat and shuffle functions, and a sleep timer that lets you schedule when music playback will stop. In other words, you can boost (or tame) the lows and highs of songs you think are in need of a little work. Not only can you use it to adjust the EQ settings of your iPhone, but you can also mix and customize the sound of individual tracks. Here’s a highly versatile EQ app that combines the usual equalizer features with a fairly capable media player. A subscription costs either $5 a week or $50 a year.Īpple App Store Equalizer+ HD Music Player ![]() It’s not the most extensive EQ app, but it’s very good at what it does. Naturally, it lets you create your own custom presets that can then be saved, and it also lets you play music within the app, so you don’t need to open another app. Its features include a seven-band EQ, a wide range of presets tailored to musical genres, and a powerful bass booster. Not to be confused with the Android app of the same name, Equalizer FX is a simple and easy-to-use EQ app for iPhone. It’s free to download, but you will need a subscription ($9 for six months) to access all of its features.Īpple App Store Equalizer Fx: Bass Booster App As a bonus, its interface is attractively and accessibly streamlined, and it lets you stream over 40,000 internet radio stations and podcasts. It also offers a bass booster and custom presets, and it has been designed to work with Spotify and Tidal, among other music platforms. One feature it offers that isn’t replicated by most other EQ apps is its support for 3D surround sound, which lets you adjust your phone’s audio in a way that creates the impression of 360-degree sound. Here’s a highly in-depth and useful EQ app for iPhone that includes an impressive 16-band EQ and 29 presets. Google Play Store Best equalizer apps for iPhone Boom: Bass Booster & Equalizer Also, because certain features in Wavelet depend on system libraries found on your phone, it may not work completely with all devices. Most of these extra features come with its premium version, which starts at $5.49. Aside from that, it’s an articulate EQ app in its own right, with a nine-band graphic equalizer, a bass booster, reverb effects, virtualizer effects, a channel balancer, a limiter, and a bass tuner. It includes an impressive 2,700-plus pre-calculated optimizations for various headphone models as well as additional options to further customize settings. Wavelet bills itself as an equalizer app for headphones, letting you create EQ presets that are tailored to particular models of phones. ![]() ![]() ![]() Angelic base layers are paired with cool gray and dusty blue overlays, creamy laces and small notes of beige parked on the rear. The “Snow White/White” variation is the brightest of the bunch as it bears a wintery ensemble. This installment comes formed with cooler blue tones that alternate in shading between its various overlays while the mesh underlays are treated with its titular tone. Next on the roster is the “Irongate/Light Rock” colorway. A pop of “Papyrus” can be seen on the mold that sits on the back end of the midsoles to add some fall-friendly flair. This comes fitted with different shades of olive green, the lighter of which covers most of the upper while the darker tone takes shape on the leather and suede overlays. We would love to explain it all to you, so you are able to make the right decision in running shoes and take on new running challenges.ĭo you have questions about our Mizuno running shoes? Call 08000 461317 free of charge, ask your questions on our Facebook page or use our online contact form.First up on the roster is the “Cedar/Papyrus” iteration. Or ask our specialists anything you want to know, like questions about our Wave plate and Enerzy technology which add softness and bounciness. By adding a couple of extra millimetres to the heel, you will land your feet in a way that suits your running style and will help you become a better running.ĭiscover our Mizuno Wave Rider running shoes and order them online. Our Wave Rider shoes have a heel drop that guarantees a good landing of the foot. A comparable shoe, with a correcting Wave plate to limit overpronation. Tip: have you noticed that you overpronate while running or have you been advised to run in corrective running shoes? The Wave Inspire is probably the shoe for you. ![]() ![]() For short and long distances, up to the marathons our athletes run. Suited for low to moderate pressure, both in weight as well as your running style. With the recognizable Wave form alongside the sole you can instantly tell our Mizuno running shoes apart from other brands. With the Wave Rider you can continuously set new goals on shoes that challenge you to Reach Beyond what you thought was capable. A reinforced plate in the shoe, that greatly improves the stability. The most important part of the shoe is the Wave plate, which forms the basis of our Mizuno Wave Rider running shoe. Because those microfibres are much more abrasion resistant, there is no wear and tear even after hundreds of kilometres. The outsole of our Mizuno Wave Rider is constructed of blown rubber and carbon microfibres. ![]() These running shoes will last you hundreds of kilometres. For excellent cushioning and a stable base, which automatically lets you adopt a better running technique. In the heel we have used Enerzy technology, a renewed EVA foam that is even softer and bouncier than our previous U4icX technology, which we have added to the sole in the back of the shoe. They ensure the quality of the Wave Rider under any circumstance, whether you are running during winter or summer. The high-quality EVA foam offers outstanding bounciness and good cushioning, while maintaining stability because of constant development by our product specialists. The Wave Rider has a number of important characteristics. ![]() ![]() ![]() Battles are the star of the show with and can be real nail biters.īattles have quite a few steps but are still fairly straightforward and are probably the most interesting part of the game. Attack: Start a battle in an adjacent hex. ![]() Bombard/Barrage: Fire your cannons, trying to kill enemy soldiers.Fortify: Add an improvised fortification to a hex you control.Dig: Draw shovels from your bag, and when you have enough, you can destroy an enemy fortification.For the most part, the main actions you take will be: Most events are similar to the standard actions, but clearly better. Much like many card-driven games, these cards can either be used for a standard action, or for the event on the card. Cards can be used for their event or for a basic action.Įach round, players will draw a hand of five cards from their deck. There are a few other ways to win as well, such as reducing your opponent’s morale to zero or murdering all their troops. The Ottoman player wants to break through to a few specific territories on the Habsburg side of the board, while the defenders need to hold off until the end of the 5th round. Gameplay Overview:įire and Stone is an asymmetrical game, with each side having somewhat different goals. Designed by Robert DeLeskie, this two-player only game will take you about 60-90 minutes to play. They need to wait for the relief force to arrive and break the siege.įire & Stone: Siege of Vienna 1683 is a new card-driven war game published by Capstone Games. Their goal? Hold off the Ottoman advance for Gandalf to arrive from the east on the 3rd day. Inside those city walls are 10,000 infantry and militia. 100,000 Ottoman soldiers arrive outside Habsburg, the capital city of Vienna. ![]() ![]() ![]() See detailsGun slings allow you to store your hunting rifle at your side or over your back while you trek in and out of your hunting location of choice. All net proceeds from this sale go to charity. With a size of approximately 34.25" x 1.97" and weighing only 0.1kg, this gun sling is a reliable and …TLO Outdoors Paracord Rifle Slings for Guns, Shotguns, and Crossbows Call or Text Us: 91 Home Product Catalog What Is TLO …vintage leather rifle gun sling shoulder strap 1 watched in the last 24 hours Condition: Used Price: US $29.00 Buy It Now Add to cart Best Offer: Make offer Add to Watchlist Breathe easy. The adjustable shoulder strap is extremely durable and provides a comfortable fit. ![]()
![]() Qutebrowser ~/.config/qutebrowser/config.py config. Zathura ~/.config/zathura/zathurarc map h scroll left To apply settings you have to run lesskey. ![]() Mutt ~/.config/mutt/muttrc bind index t next-entry See also Vim Wiki, if you want a more extreme approach. Note: Here n stands for the n search repeat command and have nothing to do with the n key. Since Dvorak's keys lean more to the right of the keyboard, the home row used here is htns. These are some simple and sane sugguestions for rebinding in keyboard-centric programs. In Xorg, specify gb as XkbLayout and dvorakukp as XkbVariant. In console, specify dvorak-ukp (available from dvorak-ukp AUR) instead of dvorak to use the United Kingdom dvorak variant with ISO/IEC 9995-1 punctuation. Dvorak is a keyboard layout that makes typing easier and lets you type faster.Programmer Dvorak is a variant of Dvorak with different number and symbol positions to help you write programs more efficiently. ![]() Forked from jayliu50/windows-programmer-dvorak. 27.0 Left Index Finger Travel 28.5 Left Index Finger Usage 18.6 Left Little Finger Travel 0. windows-programmer-dvorak-qwerty-ctrl About. 13.9 Consecutive Same-Hand Keystrokes (L/R) 65.5/34.5 Home Row Key Freq. In Xorg, specify es as XkbLayout and dvorak as XkbVariant. The most important reason people chose Programmer Dvorak is: J and K are where C and V are on QWERTY. In console, specify dvorak-es instead of dvorak to use the Spanish dvorak variant. Swedish people interested in trying dvorak can find the swedish "version", called svorak, at ! To convert to svorak in X you do not need to download any additional files from Spanish See Keyboard configuration in Xorg#Setting keyboard layout for an explanation. ![]() Note: For console, these are standalone keymaps, but for Xorg these are variants of the us layout, you need to pass them to XkbVariant variable. The us Dvorak keymaps for the virtual terminal are: But Xorg lists dvorak as variant of your regional keymap. An enUS Programmer Dvorak keyboard layout for Android with AltGr support. ![]() In the question What are the best keyboard layouts for programming Colemak is ranked 1st while Programmer Dvorak is ranked 2nd. See Keyboard configuration in console or Keyboard configuration in Xorg for configuration details.įor the virtual terminal, dvorak and the regional keyboard are combined into one keymap. FREE 157 11 70 7 When comparing Colemak vs Programmer Dvorak, the Slant community recommends Colemak for most people. Dvorak proponents claim that it requires less finger motion and as a result reduces errors, increases typing speed, reduces repetitive strain injuries, or is simply more comfortable than QWERTY. Frequently used symbols now have easier positions.Dvorak is a keyboard layout for English patented in 1936 by August Dvorak and his brother-in-law, William Dealey, as a faster and more ergonomic alternative to the QWERTY layout (the de facto standard keyboard layout). ' \ | / = _ - ⌫ ( )) and math symbols (For example, ) is also rearranged, independent of the digit symbols arrangement. Programmer Dvorak is a keyboard layout developed by electronics engineer Roland Kaufmann and targeted towards people writing source code for C, Java, Pascal. ! # $ % ^ ![]() ![]() Mississippi-Alabama Sea Grant Consortium MASGP-78-021. Marine maladies? Worms, germs, and other symbionts from the northern Gulf of Mexico. American Fisheries Society Symposium 30:189-194. A pneumatic cradle for handling and tagging of wahoo and other large pelagic fishes. North Carolina State University, Raleigh, NC. The body is elongate and covered with small, scarcely visible, scales the back is an. The wahoo is a speedy predator that and can be found throughout the world’s oceans in subtropical and tropical waters. Identification & Biology: the wahoo is a dark blue scombrid fish. The Wahoo is a highly prized game fish due to its aggressive fighting style and tasty. Life history aspects of the wahoo Acanthocybium solanderi (Cuvier and valenciennes) from the coast of North Carolina. The wahoo is a large fish of the family Scombridae, which also contains tuna and mackerel. Wahoo is another fun fighting marine game fish you can catch in Miami. An annotated and illustrated catalogue of tunas, mackerels, bonitos and related species known to date. Serve with a side of your favorite vegetables or a salad. ![]() Cook for approximately 4 minutes per side or until the Fish is cooked through. Heat a pan with oil over medium-high heat and place the fillets in the pan. A recently approved management plan, developed by the South Atlantic Fishery Management Council ( ) in conjunction with the Mid-Atlantic and New England councils, will set limits on commercial and recreational dolphin and wahoo catches in federal waters along the entire Atlantic coast.Ĭollette, B.B. Once filleted, season the Fish with salt, pepper, and any other desired spices.Scientists at Florida Atlantic University are conducting a genetic study to investigate the relationship between individual wahoo from different parts of the world. Scientists at the Fish and Wildlife Research Institute are studying wahoo biology. Wahoo are currently the topic of much scientific research in Florida. ![]() The Florida Department of Health ( ) has issued a health advisory for wahoo in the Florida Keys and Florida Bay regions.
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